EXTRAS
The Barton Mold
Barton Mold
"All of this is the Barton Mold. It worked for me, but it might not work for everyone else! It took me 17 years to reach the top, but I learned a lot in that time because I had to go and seek out things for myself. It's a much slower path, but for some people, it may ultimately lead to a higher level." - Greg Barton
Note: missing chapters will be added soon.
Chapter 3 - Periodizing the Year
Chapter 4 - Training Principles
Chapter 7 - Mental Preperation
Visual Breakdown of Barton's Stroke
The Barton Mold copyright is the property of Bill Endicott and USA Canoe Kayak, and is not to be copied, re-posted or otherwise transferred onto another website, etc. without express written permission
Special thanks to:
Bill Endicott
